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Are you a wellness professional looking to elevate your content creation game?

You’re in the right place! Hosted by Rachelle Bodle, therapist turned coach, the Mindful Media Mastery podcast is your go-to resource for mastering the art of meaningful and impactful media.

Follow @TheMindfulMediaMasteryPodcast for updates

Episodes

  • Are you a wellness professional looking to elevate your content creation game? You’re in the right place! Hosted by Rachelle Bodle, an LMFT therapist turned coach, the Mindful Media Mastery podcast is your go-to resource for mastering the art of meaningful and impactful media.

  • In this week's episode, Rachelle explores the essence of authenticity in therapy sessions. From understanding what authenticity truly means to building trust with clients, overcoming imposter syndrome, and communicating authentically, she dives into practical strategies for therapists to show up as their genuine selves.

  • In today's episode, we're talking about virtual therapy sessions and how therapists can keep boundaries in check. Join host Rachelle as she shares the common challenges therapists face during online therapy, like distractions at home and technical issues. You'll learn practical tips to handle these problems, such as setting up a quiet space for therapy and troubleshooting technology. We'll also cover how to manage clients reaching out after hours and avoid burnout from too much screen time. Tune in for easy ways to ace virtual therapy sessions!

  • Uncover the roots of self-doubt in this week’s episode! We dive into early childhood experiences & how they may lead to imposter syndrome. From parental pressures to cultural expectations, we’ll take a look at the hidden influences that shape our sense of worth.

  • Join Rachelle on this week's episode, "Setting Intentions." No need for fancy language—just a real conversation. Rachelle dives into the science of intention-setting, offering practical steps specifically for therapists. Learn strategies to tackle imposter syndrome and enhance your practice. Rachelle shares practical tips for therapists, fostering an environment of openness. Let's explore setting intentions in a way that makes sense for you. Get ready to learn mindfulness!

  • Rachelle explores the essential ingredient of confidence in providing effective therapy. As therapists, self-doubt often shadows us, affecting our self-esteem and the quality of care we provide to our clients. In this podcast, we share personal stories, discuss how feedback can affect self-esteem, and offer valuable insights for therapists at all stages of their careers.

  • Rachelle explores the essential ingredient of confidence in providing effective therapy. As therapists, self-doubt often shadows us, affecting our self-esteem and the quality of care we provide to our clients. In this podcast, we share personal stories, discuss how feedback can affect self-esteem, and offer valuable insights for therapists at all stages of their careers.

  • Unravel the challenges of test anxiety and imposter syndrome. Therapists-in-training often grapple with these hurdles, and we're here to guide you through practical solutions. Feel the stress melt away like a comforting cup of tea as we delve into coping strategies and empowering insights to help you thrive in your therapist journey. You're not alone on this path to success!


  • Tired of battling your inner "Imposter Monster" as a therapist? Tune in as Rachelle delves into the world of imposter syndrome, sharing her personal odyssey. Uncover the keys to boosting your confidence, battling your own Imposter Monster, and thriving in your therapy career. Get ready to sip from the cup of self-assurance, and let's conquer imposter syndrome together!

  • Struggling to keep your head above water while juggling school, an internship, and a personal life? Tune in as we dive into the art of balance and discover tips to make it work. Get ready to learn from real experiences and find your way to harmony.

  • Let’s fill in the pieces of what therapists need in their program and how you can succeed.

  • Rachelle Bodle, LMFT helps anxious new therapists become confident and ready to jumpstart their careers.

  • Rachelle delves into the art of creating a safe and effective therapeutic space. Learn the essentials of setting clear expectations, addressing disrespectful behavior, and maintaining emotional well-being when boundaries are challenged. Whether you're a seasoned therapist or just starting your journey, this episode provides valuable insights and practical tips to strengthen your therapeutic practice. Tune in to enhance your skills, boost confidence, and foster meaningful connections with your clients. Let's build strong therapist boundaries together!

  • Embark on a transformative journey with therapist Erica in this week's podcast episode as she openly shares the challenges and triumphs of her internship. Join us for an insightful conversation that delves into the nuanced realities of a therapist's early career. Whether you're a fellow therapist, an intern navigating the intricate landscape of the field, or just curious about the authentic narratives within therapy, this episode is a must-listen.

    Guest: Erica Stevens, AMFT

  • Join me, Rachelle, as we uncover the secrets to building a therapist toolkit, expanding your horizons, and conquering imposter syndrome through the magic of networking. Discover the top benefits, practical tips, and insights that will inspire your path in the world of therapy. Plus, unlock an exciting opportunity with our "Unmasking the Imposter Monster" course!

  • Embark on a journey through the highs and lows of therapist internships in this episode, where we delve into the struggles and triumphs that therapists face during this pivotal phase of their careers.

    Guest: Jennifer Leal, LMFT at Choices Counseling & Skills Center

  • Join Rachelle as she uncovers the common struggle therapists face – the fear of not being good enough. In this episode, we explore the impact of not being good enough and how it affects their work. Rachelle shares simple strategies to turn self-doubt into a tool for growth, making it a must-listen for therapists and anyone navigating feelings of inadequacy.

  • Rachelle as she dives into the therapist's perfect trap – perfectionism. Unravel the impact it has on sessions, and the long-term struggles, and discover three practical ways to break free. It's your guide to embracing imperfections in the therapist's journey.

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